ADHD Test

1 of 12
Question 1
How often do you feel restless or fidgety?
Question 2
How often do you struggle with maintaining focus on tasks or conversations?
Question 3
Are you often forgetful or misplace things?
Question 4
How often do you interrupt others during conversations?
Question 5
Do you find it difficult to wait your turn in situations?
Question 6
Are you prone to taking risks without considering the consequences?
Question 7
How often do you feel the need to be constantly on the go or moving?
Question 8
Do you struggle with organizing tasks or keeping things in order?
Question 9
Are you easily distracted by external stimuli or internal thoughts?
Question 10
How often do you act impulsively without thinking through the consequences?
Question 11
Do my emotions swing back and forth? Sometimes really happy, other times sad?
Question 12
Do I often miss what people say when we talk?

ADHD Test Results

The questions are based on an evidence-based screening tool but are indicative only and do not form a formal diagnosis
75
Low probability (0 - 10)
Medium probability (11 - 26)
High probability (27 - 40)
Low probability (0 - 10) | Medium probability (11 - 26) | High probability (27 - 40)

Please keep in mind how the above questions have applied to you around the past 6 months when answering.


The test can provide an indication of whether you are experiencing the most common symptoms of ADHD. However, it is not a substitute for a complete assessment and should not be used for self-diagnosis or to determine a treatment plan.

Based on Mulhauser's The Structured Adult ADHD Self-Test (SAAST)

What do I do next?

If you're concerned about your attention, thoughts or behaviours, you should seek expert help. We try to make that first step of your journey towards change as easy as possible.

Please contact our team of experts on 07459 036 215 for a free, confidential call for advice about your options. Alternatively, email us at mindhubservices@gmail.com to learn more on how we can best support you.

Reclaim your life from the distractions of ADHD. Take charge and embrace your journey with clarity and focus.

How can we help?

At MindHub, we’re dedicated to helping you manage your ADHD with evidence-based treatments and personalised therapeutic approaches.

Our commitment lies in crafting tailored treatment plans that cater specifically to your individual needs, ensuring comprehensive and effective care. 

Our commitment lies in crafting tailored treatment plans that cater specifically to your individual needs, ensuring comprehensive and effective care. 

We recognise that every individual is unique and so we provide customised treatment plans designed to address your specific concerns and goals.

We may offer assessments, therapy, and/or medication as part of your treatment options. However, the decision will always be yours, and we’re here to support whatever choice you make.

We may offer assessments, therapy, and/or medication as part of your treatment options. However, the decision will always be yours, and we’re here to support whatever choice you make.

Need to Talk?

Call 07459 036 215

A free, confidential call could quickly help you get the support you need. Your call will be answered by an assistant psychologist who will listen to your concerns before explaining your options and suggesting the most appropriate treatment.

Take our Free Online Tests

We have online mental health quizzes for many conditions including ADHD, autism, anxiety, depression, PTSD, and more. Each one should take no longer than five minutes.

Online Test