OCD Test

1 of 18
Question 1
I keep too many things, and they clutter up my space
Question 2
I check things more than I need to
Question 3
It bothers me if objects aren't arranged just right
Question 4
I feel like I have to count when I'm doing things
Question 5
It's hard for me to touch things touched by strangers or certain people
Question 6
I struggle to control my own thoughts
Question 7
I collect things even if I don't really need them
Question 8
I repeatedly check doors, windows, and drawers
Question 9
I get upset if others mess up how I've organized things
Question 10
I feel like I have to repeat certain numbers
Question 11
Sometimes I feel dirty and have to wash myself even if I'm not really dirty
Question 12
I'm bothered by unpleasant thoughts that come into my head without me wanting them to
Question 13
I avoid throwing things away because I might need them later
Question 14
I check gas, water taps, and light switches over and over after turning them off
Question 15
Things have to be arranged in certain way
Question 16
I think some numbers are good and some are bad
Question 17
I wash my hands more often and longer than I need to
Question 18
I often have mean thoughts and can't get rid of them easily

OCD Test Results

The questions are based on an evidence-based screening tool but are indicative only and do not form a formal diagnosis
75
Low probability (0 - 24)
Medium probability (25 - 48)
High probability (49 - 72)
Low probability (0 - 10) | Medium probability (11 - 26) | High probability (27 - 40)

Please consider how the questions have been relevant to your life around the past month.


This test can assist in identifying the presence and severity of OCD symptoms. However, it is not intended to substitute a comprehensive evaluation by a qualified clinician. We strongly advise seeking the guidance of an experienced clinician if you have any concerns regarding your results or overall health.

Based on Foa et al (2002) The Obsessive-Compulsive Inventory: Development and validation of a short version

What do I do next?

Early treatment can effectively help manage your symptoms and enhance your quality of life. OCD can manifest in various forms and may present alongside another mental health condition. The essential step towards receiving personalized treatments is through engaging with a qualified mental health professional. We try to make that first step of your journey towards change as easy as possible.

Please contact our team of experts on 07459 036 215 for a free, confidential call for advice about your options. Alternatively, email us at mindhubservices@gmail.com to learn more on how we can best support you.

Let go of the chains of OCD. Find tranquillity in breaking obsessions and compulsions, reclaiming control over your mind and life.

How can we help?

At MindHub, we’re dedicated to helping you manage your OCD with evidence-based treatments and personalised therapeutic approaches.

Our commitment lies in crafting tailored treatment plans that cater specifically to your individual needs, ensuring comprehensive and effective care. 

Our commitment lies in crafting tailored treatment plans that cater specifically to your individual needs, ensuring comprehensive and effective care. 

We recognise that every individual is unique and so we provide customised treatment plans designed to address your specific concerns and goals.

We may offer assessments, therapy, and/or medication as part of your treatment options. However, the decision will always be yours, and we’re here to support whatever choice you make.

We may offer assessments, therapy, and/or medication as part of your treatment options. However, the decision will always be yours, and we’re here to support whatever choice you make.

Need to Talk?

Call 07459 036 215

A free, confidential call could quickly help you get the support you need. Your call will be answered by an assistant psychologist who will listen to your concerns before explaining your options and suggesting the most appropriate treatment.

Take our Free Online Tests

We have online mental health quizzes for many conditions including ADHD, autism, anxiety, depression, PTSD, and more. Each one should take no longer than five minutes.

Online Test